ByVital Nutrients A healthy immune system is essential in a world filled with viruses, bacteria, parasites, and fungi. It’s also necessary for cellular health and wound healing. One meaningful way to maintain a healthy immune system is with...
By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education Cold weather is upon us,and for many kids the change of seasons can signal the start of cold and flu season, along with the unwanted side effects of missed days of school and...
By Vital Nutrients Amino acidsare the building blocks of proteins. When you eat protein in food, your body breaks it down into amino acids and then uses them to make different proteins. Your body uses protein for growth, to maintain healthy...
By Vital Nutrients Seasonal allergies can really be a burden.In fact, they can halt your life altogether if they get bad enough. Between the sniffling, sneezing, and swollen feel of your face, you're downright miserable. And, if you're prone to...
By Vital Nutrients Feeling stressed out? You’re not alone. Chronic stress is epidemic and Americans are among the most stressed out populations in the world with more than one in three people experiencing stress on a daily basis.[1]
By Vital Nutrients Few things are scarier than not being able to catch a breath.
By Vital Nutrients The more carefully you read the label, the more confident you’ll feel purchasing dietary supplements. You might pick up a supplement bottle because n
By Vital Nutrients An estimated 1 in 5 adults in the United States has experienced a mental illness such as depression, anxiety and bipolar disorder, according to the National Alliance on Mental Illness.[1]
By Vital Nutrients If you’re among the 60 to 70 million Americans suffering from digestive issues[1], a gut health supplement might help.