By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education Practitioners and patients are becoming increasingly aware of the benefits of Vitamin K for optimal bone and cardiovascular health. This post will address some commonly asked...
ByBeth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education In the United States, one-third of adults are now obese, and the majority of people – more than two-thirds - are overweight. And the US is not alone - according to the World...
By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education To those outside of the medical professions, metabolic syndrome may seem like a relatively new phenomenon, and indeed the numbers of patients diagnosed with this particular...
By Vital Nutrients Medical Team Garlic does more than add flavoring to pasta sauces, soups, and other savory dishes. Research has unveiled a number of health benefits of garlic. One of its main components, allicin, is responsible for many of the...
By Vital Nutrients Medical Team New Guidelines Recommend Choline for Pregnancy and Beyond For many years, choline slipped under the nutritional radar. It wasn’t until 1998 that the Institute of Medicine recognized it as an essential nutrient.(1)...
By Vital Nutrients Top Five Supplements for Sleep
By Vital Nutrients Winter is not a friend to the skin. The annual drop in humidity can cause your body’s outer surface to become dry, itchy, and irritated. This can lead to even more serious skin issues. But it’s not only the cold, dry outside...
ByVital Nutrients The 6 Best Supplements For Adrenal Support. Adrenal fatigue occurs after periods ofprolonged stress.At first, the adrenal glands may produce too much of the stress hormone cortisol. Then, as they become “burned out,” they...
By Vital Nutrients Everything You Want to Know About Melatonin. Melatonin is a hormone secreted by the pineal gland. The pineal gland, located near the center of your brain, is named for its pine-cone shape and is about the size of a grain of...