By Vital Nutrients Top Five Supplements for Sleep
By Vital Nutrients Winter is not a friend to the skin. The annual drop in humidity can cause your body’s outer surface to become dry, itchy, and irritated. This can lead to even more serious skin issues. But it’s not only the cold, dry outside...
ByVital Nutrients The 6 Best Supplements For Adrenal Support. Adrenal fatigue occurs after periods ofprolonged stress.At first, the adrenal glands may produce too much of the stress hormone cortisol. Then, as they become “burned out,” they...
By Vital Nutrients Everything You Want to Know About Melatonin. Melatonin is a hormone secreted by the pineal gland. The pineal gland, located near the center of your brain, is named for its pine-cone shape and is about the size of a grain of...
ByVital Nutrients A healthy immune system is essential in a world filled with viruses, bacteria, parasites, and fungi. It’s also necessary for cellular health and wound healing. One meaningful way to maintain a healthy immune system is with...
By Vital Nutrients Amino acidsare the building blocks of proteins. When you eat protein in food, your body breaks it down into amino acids and then uses them to make different proteins. Your body uses protein for growth, to maintain healthy...
By Vital Nutrients Seasonal allergies can really be a burden.In fact, they can halt your life altogether if they get bad enough. Between the sniffling, sneezing, and swollen feel of your face, you're downright miserable. And, if you're prone to...
By Vital Nutrients Feeling stressed out? You’re not alone. Chronic stress is epidemic and Americans are among the most stressed out populations in the world with more than one in three people experiencing stress on a daily basis.[1]
By Vital Nutrients Few things are scarier than not being able to catch a breath.